Most of us are probably aware that we should eat oily fish regularly to get enough omega-3 through our diet but it’s not always possible is it?
Brain Boosters from Healthspan are chewy orange omega-3 capsules for children. Omega-3 fatty acids are considered essential fatty acids, they are necessary for human health but the body can’t make them. In relation to children, the thing we hear most about omega-3 is that it plays a crucial role in brain function as well as normal growth and development. It also helps maintain a healthy heart and joints.
C has been taking the Brain Boosters for a couple of weeks now and seems to really like them. Every morning when we brush our teeth she requests her ‘sweetie’ immediately after. I did try one myself and have to admit they aren’t bad at all. They’re not chewy like a gummy sweet, they have a chewy shell and an orange ‘burst’ of liquid.
The recommended intake is 2 capsules for over 3’s. As C isn’t quite 2 yet I did look into this and compared them to the liquids that you get for the amounts per capsule. Based on my findings I just give her one capsule.
You can buy the Brain Boosters from the Healthspan website. They cost £9.95 for 120 capsules which I think is great value.
Comments are closed.